Yin Yoga Teacher Training with David Kim

Yin Yoga Teacher Training with David Kim


When?

Start time: Thursday 10:00 (09 November)
End time: Sunday 13:00 (12 November)

Where?

Holmes Place Glyfada
Lampraki Grigoriou 83, Glyfada, Glyfádas
Health

About

Yin Yoga is quickly becoming one of the most influential styles of yoga in the world. A much-needed counterbalance to Power or Vinyasa styles, Yin exercises our body and mind through longer, passive postures that apply gentle stress to our joint tissues via bodyweight and gravity.

Yin anatomy combines Eastern and Western perspectives by highlighting the unique potential – rather than standardized “norms” -- of our bodies. This course empowers teachers to move beyond rote verbal cues and “pretty” poses, by developing a sharper eye for different body types and a more spacious understanding of asana. We will learn how to develop a meditative classroom space that coaxes students to see beyond their habitual distractions, where most suffering originates.

In this 30-Hour Foundations Course, you will learn:
• Fundamental Yin Yoga Postures, Modifications, and Sequences
• Functional Anatomy Focused on Skeletal Variations, Proportions, and Connective-Tissue Research
• How To Understand Bodies, Instead of Memorizing Poses
• How To Integrate Mindfulness Into Asana and Meditation
• How To Integrate a Yin Approach Into Yang-style classes

What is Yin Yoga?
Yin Yoga is a style of yoga that typically incorporates longer, passive postural holds. Bodyweight and gravity apply gentle, sustained strain on joint tissues, eliciting a profound physiological effect that’s different from more dynamic (“yang”) styles of yoga.

DAVID KIM (E-RYT 500) is a Senior Teacher Trainer for Los Angeles-based YogaWorks studio, and leads his own YogaWise Yin Yoga TT all over the world. A Brown University graduate, David actively pursues the path of knowledge (jnana) in his yoga practice, embracing the depth, native intelligence, and profound stillness of Yin Yoga. He thanks primary teachers Paul & Suzee Grilley for lighting the Yin path with humor and wisdom, and is further grateful for Sarah Powers’s poetic meditations, Gil Hedley’s philosophical dissections, and the numerous Krishnamacharya-lineage teachers who guided his yogic evolution. David supplements his ongoing meditation practice with Mindfulness studies at InsightLA, and his Yin and Vinyasa classes may be viewed on MyYogaWorks.com, YogaVibes, and YouTube. For more information, please visit David’s website: davidkimyoga.com.

Schedule: 7.5 hours per day (times to be announched)
Registration and Information: info@annazorzou.com, 6977598052



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