The ' LUCKY 10 ' Functional Paddling Workshop By ' TIAGO SILVA '

The " LUCKY 10 " Functional Paddling Workshop By " TIAGO SILVA "


When?

Start time: Friday 20:00 (27 April)
End time: Sunday 18:00 (29 April)

Where?

SURF in CRETE
Arina beach, Kokkíni Khánion
Workshop

About

Functional Paddling & SUP Perfomance Workshop

This 2 day intensive training is the step in advancing SUP skills and Body workshop, a pre-season workshop for the limit " lucky 10 " who want to step further on their training .

During the course, we will cover the follow topics:

* Optimal Paddling Technique
* SUP Anatomy and Injury Prevention
* Body Awareness
* Core Activation
* Breathing Protocols
* SUP Circuit (Bodyweight Exercises)
* Video Analysis

What Will I Learn?

Each of the topics above are covered in depth, with theory and practice sessions mixed together to provide an easy and fun learning environment.

You will be taught skills and techniques that will improve your SUP performance,

COACH : TIAGO SILVA


TIAGO SILVA is a highly experienced sup surfer and with his degree in Exercise and Wellness and 2 International Certification from ASI and IOSUP he has developed his own method of training athletes based on their individual characteristics and biomechanics. As the founder of the FUNCTIONAL PADDLING Tiago has coached world class paddle bòarders like : SEAN POYNTER , CONNOR BAXTER , IZZY GOMEZ , CHRISTIAN ANDERSEN

Training will be held and hosted by SURF IN CRETE with the suport of the level 3 Asi instructor : MARIOS TRIGONIS

SURF IN CRETE set the highest standards on education , training and safety of Stand UP Paddle in Greece

For more informations and booking contact us on :

www.surfincrete.com
info@surfincrete.com
marios.trigonis@hotmail.com
info@functionalpaddling.com
www.functionalpaddling.com

Contact : +30 6986638569



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