Muaythai -Muay Boran Meeting Camp

Muaythai -Muay Boran Meeting Camp


When?

Start time: Friday 06:00 (21 July)
End time: Sunday 23:00 (23 July)
OTHER

About

Muaythai -MuayBoran Meeting Event
21 July 2017
8:00 Breakfast
9:00 Running outdoor
9:30 Muay Boran Training outdoor
(MuayBoran Skills)
-Khum Muay Guarding position
-Yern Muay , Muay Standing
- Dern Muay,Walking
12:00 Take A shower
13:00 Take a Lunch
14:00-17:00 Rest
Watching Movies - Fighting
17:30 Running outdoor
18:00 Muaythai Full training
-Heavy Bag
-Thai Pads
-Technic for fighting
-Sparing
-Plam,Clenching
21:00 Take a shower
22:00 Dinner
23:00 Talking ,watching tv
24:00 sleep......
...................................................
22 July 2017
8:00 Breakfast
9:00 Running outdoor
9:30 Muay Boran Training outdoor
(MuayBoran Basis)
-Awaiyawut
-Wai Kru
12:00 Take A shower
13:00 Take a Lunch
14:00-17:00 Rest
Watching Movies - Fighting
17:30 Running outdoor
18:00 Muaythai Full training
-Heavy Bag
-Thai Pads
-Karn Pong Kan ,Defense Protection technic
-Sparing
-Plam,Clenching
21:00 Take a shower
22:00 Dinner
23:00 Talking , handwrap for Profight
24:00 sleep......
............................................
23 July 2017
8:00 Breakfast
9:00 Running outdoor
9:30 Muay Boran Training outdoor
(MuayBoran Technic)
-Mae Mai
-Look Mai
12:00 Take A shower
13:00 Take a Lunch
14:00-17:00 Rest
Watching Movies - Fighting
17:00 Running outdoor
17:30 Muaythai Full training
-Heavy Bag
-Thai Pads
-Technic for Clenching & Protection
-Sparing
20:00 Take a shower
21:00 Ceremony certificate by Athens Thai Ambassador
22:00 Diner together
# This event for learn fighters,learn trainers
Contact :Blue Dragon team
Kru Dina 698 590 4505
Contact :Muaythai Corinthos
KruYai Paraskos 698 452 1602
Contact :Muaythai Aegina
Kru Nextarios 697 810 9038



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