Happy Healthy Healing Retreat Amorgos – April 2018/18-25

Happy Healthy Healing Retreat Amorgos – April 2018/18-25


When?

Start time: Wednesday 00:00 (18 April)
End time: Wednesday 00:00 (25 April)

Where?

Amorgos Aegialis Hotel & Spa
Aegialis Hotel & Spa, Amorgós

About

Do you want to break a habit, change your relation (with yourself), charge your batteries and become happier and healthier? Congratulations; this retreat is exclusively and specially made for you!

You are warmly welcome on the beautiful island Amorgos in Greece. The 5 star facilities at Aegialis are here to support your transformation with spa, swimpools, sauna, massages and organic food. Aegialis will open their facilities for you to enjoy and unwind of the daily stress in life. The location is breathtaking with rooms with sea view. You can choose to share a room or have your own and even extend your stay. The meals are all organic and vegetarian, grown in their own garden. Also the island is situated on a ley line and for centuries known for its spiritual healing energy.

This luxuries Happy Healthy Healing retreat is with a maximum of 7 participants to offer a personal approach to embed a safe place to heal and charge yourself. To create a peaceful place to unwind, release stress and transform yourself to the person your soul intended to be. The retreat will be offered on an holistic approach, that means we will cover all area’s of your being; healthy food, non smoking and alcohol (a good time to stop that habit), breath, yoga, meditation, self healing techniques, bodywork, personal coaching on appointment, spa and massages.

In daily life we have the tendency to suppress emotions, sensations, thoughts, feelings or even traumatic experiences from the past. By suppressing the body gets off balanced and will give signals like physical pains, low energy, restlessness, emptiness, stress, headaches, sleeplessness, sickness, burn out, etc. We want to be happy so we hope to find a solution by seeking the solution outside ourselves with alcohol, sigarettes, over eating, taking drugs or medicins, shopping, watching tv, sugar and so on… This is a short term fix and it doesn’t heal the body, but makes it even more imbalanced.

During this week we will learn how to restore balance in body, mind and soul. To heal ourselves by listening to the body what it needs and unleash the blocked energy flow again by yoga, pranayama, different kinds of movement, healthy food. We all have the ability to heal our own body, if we take the time to listen and observe. We will learn this by taking our focus internally by meditation.

Your personal guide and host is May, she is yogateacher, holistic coach and healer. She began her spiritual journey about 15 years ago after breaking up a destructive relation and faced with depression and not loving herself. Yoga and meditation came on her path and her intuition knew this was beneficial for her healing. Her contract ended with a job what gave no fulfillment and she went to India for two months to learn yoga. She discovered the holistic, original yoga and when she returned she was motivated to teach to different groups.
May is also a specialized holistic coach, have done three 10- days silence Vipassana retreats, this selfhealing technique helped her to let go of addictions, had initiations in Munay Ki, done a Healing Tao training, is Reiki and Vortex healer and did a lot of healing herself in different forms with special thanks to her zen masters Happy & Feliz.

Program:
We will welcome the day with meditation, yoga and pranayama. During the day there is enough free time to spend in the spa or treat yourself with a massage, or visit the island. In the afternoon we have an early dinner and in the evening a program what will vary with groupsharing, body work, yin/ restorative yoga, yoga nidra, selfhealing, etc.
We will have moments of mouna (noble silence), after the last workshop in the evening until breakfast. Or during mindfulness walks.

07.00 – 07.30 meditation

07.30 – 09.00 hatha yoga

09.30 – 10.30 breakfast

11.00 – 15.00 time to plan a massage, go to spa, coaching on appointment

15.00 – 16.00 early dinner

18.00 – 20.30 yin yoga/ yoga nidra/ restorative yoga / workshop

20.30 – 21.00 meditation

21.00 silence

The package includes:

*7 night accommodation in Superior room with private balcony and beautiful sea view
*Professional guidance with yogaclasses and workshops.
*Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice.
*Early dinner daily, including vegetarian and vegan dishes
*Arrival and departure transfers on Amorgos (port-hotel-port)
*Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
*One 30-minute Swedish massage
*10% discount on Spa treatments
*Unlimited Internet access

• 1023 € in single occupancy
• 841€ per person in shared double/twin room
• 778€ per person in triple room

Exclusive flight and ferry to Amorgos and excursions, massages and other services.

Coaching 60 min: € 60
Healing 30 min: € 30

You do not have to have any experience in yoga or healing. This retreat will teach you skills to benefit your health and learn to become happy.

Please feel free to contact for any further details or questions: may.duits@gmail.com/ +31 652 537 223
Special Christmas offer! €50 discount booking before December 30th.

The minimum number of participants is 5 and max 7.

You are welcome to invite others who might be interested too.



Upcoming events at Amorgos Aegialis Hotel & Spa

2018 Elysia Yoga & Wellness Convention on Amorgos, Greece!

2018 Elysia Yoga & Wellness Convention on Amorgos, Greece!

Thursday 08:00 (29 March)
Amorgos Aegialis Hotel & Spa, Amorgós

Elysia Yoga & Health Convention 2018 -Greece

Elysia Yoga & Health Convention 2018 -Greece

Thursday 09:00 (29 March)
Amorgos Aegialis Hotel & Spa, Amorgós

Elysia International Yoga Convention 2018

Elysia International Yoga Convention 2018

Thursday 14:00 (29 March)
Amorgos Aegialis Hotel & Spa, Amorgós

GREEK BLISS | Yoga on Mystical Amorgos

GREEK BLISS | Yoga on Mystical Amorgos

Thursday 05:00 (12 April)
Amorgos Aegialis Hotel & Spa, Amorgós

Amorgos Yoga Retreat
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Amorgos Yoga Retreat

Thursday 17:00 (12 April)
Amorgos Aegialis Hotel & Spa, Amorgós

A dynamic retreat for a full Springtime Mood by Marko &Helen

A dynamic retreat for a full Springtime Mood by Marko &Helen

Thursday 02:00 (19 April)
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Yoga Retreat auf Amorgos in Griechenland

Yoga Retreat auf Amorgos in Griechenland

Monday 17:00 (07 May)
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ALIVE WITH MELISSA The Retreat

ALIVE WITH MELISSA The Retreat

Friday 12:00 (18 May)
Amorgos Aegialis Hotel & Spa, Amorgós

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