Fullness of life – transforming workshop by Sypek Agnieska

Fullness of life – transforming workshop by Sypek Agnieska


When?

Start time: Sunday 16:00 (24 June)
End time: Sunday 19:00 (01 July)

Where?

Agios Pavlos Hotel, Crete
Agios Pavlos, Saktouria, Réthymnon
Workshop

About

I cordially invite you to the workshop Fullness of Life
on the magic island Crete 24th June - 1st July 2018

An invitation to experience an inward journey, living in the present, in harmony with yourself and the world, in order to experience the inner freedom, joy of living with inner strength and being true to yourself

This is a unique and magical workshop in a beautiful sea resort in Crete.
It is a journey of joy, self discovery and transformation. It is a chance to deeply renovate oneself .
It will be a fascinating and conscious journey which will help you become stronger within yourself, full of energy, ready to make changes in your life and fulfill your dreams.

During our journey we will be using effective transformation techniques. We’ll be awaking your human potential by working with your body through: spontaneous dance, authentic movement, meditation and movement meditation, your voice and breath (various breathing techniques), art-therapy, drama, shaman practices, etc.
You will get an insight into living without expectations or judgment, being open to anything that comes, learning self-acceptance (your potential and limitations), living with your light and shadow whilst becoming more conscious of the power of your true nature. You will find an answer to “Who am I here and now?”. You will find a place where you feel alive and aware of life’s colourful tones.

The program will consist of a series of practices that strengthen the body, calm the mind and lead us to experience a more harmonious and balanced state of existence.

We will achieve that all by means of:

· spontaneous movement, dance, music, rhythm and sound,

· experimenting with the body and space, as well as

· working with your body, voice, breath and mind

· dealing with both the Elements of Nature and our inner ones

· being here-and-now, in the present moment full of life essence

What we will experience in this process of becoming conscious is:

· a complete presence with no expectations,

· deep awareness,

· non-judgemental attitude free of comparisons,

· open-mindedness to anything new arising,

· full acceptance of ourselves – with all our potential and limitations, with our inner Light and Darkness.

PROGRAM
· A lot of spontaneous, vigorous dance, movement and improvisation,
· Working with consciousness,
· Working with the body and emotions – `body as a magic tool`,
· Family Constellations
· Shamanic techniques
· Meditation including different kinds of active meditation,
· Drama and other forms of artistic expression,
· Discovering the inner freedom, joy and creativity,
· Working with the voice and sound –the healing power of voice,
· Working with the breathing – conscious breathing and tension release
· Plenty of relaxation and music.

Workshop will be led by:
Agnieszka Sypek Piniak – psychotherapist, personal development coach, dance and movement therapist, healer, shamanic practitioner, dancer, singer, performer, traveler.
Since 1997, Agnieszka runs her own proprietary workshops and individual sessions within the Mystery of the Body and Spirit in Poland and abroad. In her work she combines multiple methods of working with a body and mind, using various forms of creative expression, meditation, shamanism, and many other tools and techniques of transformation and awakening of human potential.
In her work she combines scientific approach with energy healing techniques. She is studying the sacred traditions of humanity focusing primarily on the shamanic traditions of the Indigenous cultures of the Americas. For many years she studied and practiced with experienced healers, medicine men/ women and shamans, mainly from South and North America, She inspires people to live in harmony with themselves and the surrounding world, to life in full compassion with all beings and nature. She helps them to discover their full potential as multidimensional beings. She co-creates educational projects aimed at raising the awareness.

The inspiration for my work comes from many methods of working with the body, voice and mind. I apply various forms of Art Therapy, Process Work, The Family Constellations and Shamanism. With 30 years of my own searching and experiencing and over 20 years of working with people I created my proprietary method that I called the Mystery of the Body and the Spirit. I share it with people helping them to discover their own potential; I encourage them to start to live in harmony with themselves and the surrounding world, to enjoy life in all its manifestations, to derive power from nature and live life to the fullest
There will be plenty of free time to visit different places of the beautiful Southern Crete or to relax on the gorgeous beaches

Our hotel can be found on the southern coast of Crete, in a region of exceptional natural beauty. Rugged and unspoilt, the area offers breathtaking scenery and glorious beaches making this a very special place to visit.

the number of places is limited

Price: 780 EU per person deposit pay by 28th February , 880 EU after 28th February

Prices include 7 nights – 8 days stay, food, and workshop

Contact details: sypekagnieszka@gmail.com



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