Eat + Breathe in Greece: Greek Island Yoga Retreat w/ Kat Larsen

Eat + Breathe in Greece: Greek Island Yoga Retreat w/ Kat Larsen


When?

Start time: Sunday 19:00 (22 April)
End time: Sunday 22:00 (29 April)
Wellness

About

Learn more and sign up today at http://truenaturetravels.com/retreats/yoga-greece-kat/

Retreat with me to the Greek Island of Amorgos… Allow the soothing blue sea to wash away your mask and immerse yourself in nature, yoga, and your soul. Begin each day with an uplifting yoga practice in the outdoor shala overlooking the Aegean Sea. After a nourishing breakfast, explore the sandy beaches below or hike around the coastline to discover ancient churches and ruins. Unwind in the afternoon at the spa or pool, and nourish yourself in the evenings with a restorative yoga practice. Let’s not forget the food! EAT, savor and treat your body to locally-sourced Greek food (even Amorgian olive oil!) and organic produce straight from the garden. Begin your self love from the INSIDE out. And perhaps the best part of all, establish lasting bonds and create friendships with yogis from all over the world. What could be better?

Included in this retreat:
7 Nights Accommodations at Beautiful Retreat Center on Amorgos Island
3 Whole Foods Meals Each Day
Round-Trip Group Transport from Local Port to Hotel
Daily Yoga
Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)
10% discount on Spa treatments
Unlimited Internet access
Lots of time to rest and explore the local village and beach

LEADER - KAT LARSEN
Kat is a passionate yogi + wellness blogger with a thirst for adventure and seeking “the good stuff” in life. After leaving a demanding corporate marketing job to pursue teaching full time, she found a completely new outlook on life and understands the stress and sensory-overload her students face on a daily basis all too well.

Kat quickly had her fill of big-city yoga and escaped into the mountains in a convertible with her husband so they could spend their free time hiking, pursuing wild backcountry sports and drinking only the good beer. She teaches public classes in Breckenridge, CO and leads workshops and retreats around the world.

Kat will be assisted on this retreat by her husband, Nick Larsen. Nick has been teaching yoga for over six years and specializes in cYoga, a strength based style of hatha with an emphasis on hands-on-adjustments. cYoga was created by international yogi Carmen Aguilar (@cyogalab), whom Nick has studied with from day one.

Kat’s goal is to create a safe and inviting space for people to let go and reconnect to their authentic selves. Her classes offer a unique style of playfulness, exploration and motivation that inspire her students to take their practice to the next level – both on and off the mat.

ACCOMMODATIONS
This beautifully-designed, family run hotel is nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has simple, elegant decor and boasts views of the sea. The hundreds of reviews comment that the staff is incredibly friendly, welcoming, and super helpful and most guests leave feeling like they have made new friends. Their chefs provide healthy, gourmet meals that incorporate fresh organic produce from their garden. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience.

Learn more and sign up today at http://truenaturetravels.com/retreats/yoga-greece-kat/



Upcoming events at Amorgos, Greece

Unique Greek Yoga Retreat
Other

Unique Greek Yoga Retreat

Tuesday 11:00 (24 April)
Amorgos, Greece, Amorgós