Ashtanga Yoga Retreat - Mykonos, Greece

Ashtanga Yoga Retreat - Mykonos, Greece


When?

Start time: Tuesday 09:00 (17 October)
End time: Sunday 12:00 (22 October)
Health

About

Ashtanga Yoga Retreat in Mykonos, Greece

ABOUT THE RETREAT

Laruga’s intention for this retreat is to facilitate a space for guests to enter into the heart and soul of Ashtanga yoga through practice, self-reflection and discovery. Mornings will be dedicated to sitting in silence as well as chanting, to then commence the Mysore practice under her guidance. The afternoon classes will be comprised of the core tenants of the Ashtanga yoga tradition as well as discussion on the philosophy. This retreat will be limited to 15 people offering an intimate space for guidance and support throughout the week. In that light, Laruga will also leave space to meet the needs of the group by tailoring the workshops with this in mind to help foster everyone’s connection to the practice. It is her hope that each participant will leave the retreat refreshed, recharged, and inspired, maintaining the gift of yoga within moving forward.

GREEK INSPIRED NUTRITION

Combining a holistic approach to wellness with the Greek tradition we have created a bespoke menu which awakens the senses and lifts your spirit. Kicking off the day with energizing snacks and a delicious brunch featuring traditional Greek yogurt, homemade granola, raw tahini, organic thyme honey and a blend of greek superfoods. Cold pressed juices and smoothies will be available for you to enjoy by the pool or to sip before a swim. In between the yoga practices, a revitalizing salad bar will be served at the outdoor dinning table including a special version of the famous Greek salad and the Cretian 'ntako' salad. The dinners will be catered by our local chef, each evening serving a different Mykonos specialty. Let it all go, with herbal infusions and raw cacao promising a good night sleep.

ENJOY MYKONOS

In between the yoga sessions, there will be plenty of time to relax, enjoy a swim in the pool or book a therapeutic massage. There'll also be plenty of time to explore Mykonos magnificent beaches and stroll at its lively villages. A day trip to Delos is always a must as it's one of the most renowned sacred places in Greece and a UNESCO heritage ancient site. It's only a 40min boat ride from the old port of Mykonos tour guide will be sharing all the history and magic of the place with us. Mykonos is the most lively island in the Cyclades so feel free to check out the extra activities from diving to wind surfing, and we can help you customize your journey.

THE RETREAT INCLUDES
6 island days / 5 nights - luxury accommodation on a seaside villa

2 daily yoga sessions

Daily guided meditation

3 vegetarian meals (brunch, light lunch, dinner) - Dairy free options available

Daily cold-pressed juice

Fresh produce of fruits and vegetables

Yoga equipment (mats, straps, blocks, etc)

Visit to downtown Mykonos

Day trip to Delos with guided tour

Sunset yoga / yoga on the beach

Transfers from / to Mykonos JMK airport

Free wifi access in the villa

Housekeeping service

Still and sparkling water provided
* Flights to / from JMK Mykonos airport are NOT included *
RATES & ACCOMMODATION

Shared Bedroom with two separate single beds and ensuite bathroom -- 1890€ p/p
(suggested for solo travelers or friends)

Shared Bedroom with a king size double bed and ensuite bathroom -- 1690€ p/p
(suggested for couples, families, friends)

Single Accommodation in sea-view suite with double bed and ensuite bathroom -- 2690€ p/p

Early Bird Offer: 100€ discount for bookings until 15th March 2017

FOR MORE INFORMATION AND BOOKINGS

Email: info@fykiada.com
Website: www.fykiada.com