7 Days Spring Yoga Retreat in White & Grey Mykonos, Greece

7 Days Spring Yoga Retreat in White & Grey Mykonos, Greece


When?

Start time: Thursday 17:30 (17 May)
End time: Thursday 19:30 (17 May)

Where?

White & Grey Mykonos
Chodros gremos, Mýkonos

About

Did you ever dream of practicing yoga in one of the most beautiful islands of the Mediterranean sea? Are you tempted to combine the soothing and revitalizing effects of yoga practice with the astonishing views of the "island of the winds"? Join us for our yoga retreat in May 17-23 2018 and immerse in the deepest blue!
We will be practicing yoga twice a day. The morning session will comprise 1,5 hours of ashtanga yoga, followed by pranayama and meditation. For the afternoon practice (1,5 hour) we will alternate between a dynamic vinyasa flow class, and a relaxing, yin yoga practice.

A large brunch buffet will be served every day with many options to fit all tastes and regimes (pescatarian, vegetarian and vegan options will be offered). Most of the dishes are local, made with organic Greek products, so that you can enjoy the traditional Mediterranean cuisine to the fullest.

You will have plenty of free time to enjoy Mykonos in between the sessions. A half day guided trip to Delos island is included, during which you will be able to discover one of the greatest centers of Greece's past.

It's easy to reach Mykonos by plane, there are direct flights from many European cities and also several flights a day from Athens (only 30 min).

Price includes:
-morning and afternoon yoga classes
-opening and closing ceremony
-6 nights accommodation in White & Grey complex (double room, triple room, superior double room with a private Jacuzzi, or quadruple room, all with private terrace)
-hotel transfers from/to the airport/port
-6 brunch buffets
-one half day excursion to Delos island with guided visit to the museum and the archeological site
-one 30 min full body massage
-free wi-fi throughout the complex
-free access to the pool and Jacuzzi (pool towels are provided)
-Yoga mats and props
Shuttle into Mykonos town can be provided with extra charge and we can help you book a taxi or arrange a car rental for you.

The location
Our yoga retreat will take place in Chondros Gkremos area, in White & Grey, a newly built complex of independent studios, just 1 km away from the centre of Mykonos, combining in perfect harmony the elegance and minimal style with the Mykonian traditional architecture. The studios can accommodate from 2 to 4 persons each. All studios have access to the communal courtyard area and the pool with Jacuzzi, ideal for moments of relaxation. Free private parking and free wireless internet are also available throughout the complex.

The teacher
Tania has been practicing yoga for 12 years and is a certified teacher with Yoga Alliance. Her main practice is ashtanga yoga, but she also enjoys teaching vinyasa flow and yin. She travels every year to Mysore, India, to study ashtanga yoga at the place where this traditional practice was born. In her teachings she focuses a lot on the quality of breath and uses a lot of physical adjustments to help students find correct posture and go deeply and safely into the poses. Tania teaches in Paris, Athens and internationally.

Room choices and prices:
1200 per person in a shared double room (early bird: 1100)
1650 per person in a single occupancy room (early bird: 1550)
1130 per person in a triple room (early bird: 1030)
1100 per person in a quadruple room (early bird: 1000)
1550 per person in a superior double room with jacuzzi (early bird: 1450)
1950 per person in a superior single occupancy room with jacuzzi (early bird: 1850)
Early bird prices will be applied for registrations up to January 31 2018.

Typical day:
9:00-11:00: Ashtanga yoga class, pranayama, meditation
12:00-13:30: Brunch buffet
13:30-17:30: free time, beach, massage
18:00-19:30: Yoga class (we will alternate between vinyasa and yin)
19:30- ...... Free time to explore Mykonos town
(First day will start at 17:30 with a welcome ceremony and our first class. At our last day, we will practice in the morning and have a closing ceremony. Brunch will be served after. Expected end time: 13:00)

Maximum number of participants: 16
Styles: ashtanga, vinyasa, yin
Levels: beginners, intermediate, advanced
Language of instruction: English
Spoken languages: French, Greek
Please note that payment of 30% of the cost per person is required upon registration to secure your spot. For more information please click the site below : www.whiteandgreymykonos.com



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