4-day Intensive Jivamukti Yoga Retreat - Sifnos, Greece
When?Start time: Friday 09:00 (25 May)
End time: Monday 17:00 (28 May)
Get away from the city on a 4-day intensive yoga retreat on the grounding Island of Sifnos. Cleansing Plant-Based Organic diet.
What to expect:
☽ Step back from your busy lifestyle and reconnect with your True Self - through the practice of yoga to create alignment with your deepest Self and manifest your true potential into the world.
☆ Advance in your yoga practice - through detailed workshops and hands-on assists, you will learn to push your own pre-established boundaries to progress into a new space
♡ Connect with beautiful souls - our joyful tribe, of inspiring and strong yogis with a big heart, a burning desire to make this world a better place and a contagious smile.
☆ Pure Plant-Based Food - Cleansing gourmet meals prepared from locally farmed organic food by our French vegan Chef Lucile; Our Chef also runs plant-based cooking workshops during the retreat.
This retreat will host a maximum of 8 yogis so that I can dedicate all my attention to each and every one of you.
Practice and All is Coming - As we get absorbed into the journey of yoga, we observe subtle shifts into our physical practice, into the patterns of our mind, into the way we live our lives off the mat. We go from not being able to kick up into a supported handstand to one day without really trying holding for a few seconds a handstand, from feeling deeply agitated in our meditation practice to unexpectedly getting a glimpse of a profoundly inner clarity. Practice and All is Coming. As we persevere on the path, we develop faith in our own abilities to face the challenges of life, coming to realisation that every small efforts has an impact, and that eventually but inevitably, all is coming.
Elina teaches Jivamukti yoga. Her classes combine challenging flows, core work, spiritual teachings, yoga philosophy, and hands-on adjustments, helping students build deep body awareness, resilience, strength and flexibility.
Through the practice of yoga, Elina helps students reconnect with their deep true Self, to live a more authentic and joyful life, beyond fears and projected boundaries, to realize their full potential.
During the retreat, there will be 2 daily yoga practices of around 120-150min, in the morning and before sunset, a total of 7 classes. Classes include backbending, inversions, hip opening workshops, challenging yourself while letting go of old patterns that no longer serve you.
All levels are welcome from beginners to advanced.
Details and registration: http://www.yogawithelina.com/yoga-immersion-retreat-sifnos
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